TRADITIONAL HOT YOGA

TEACHER TRAINING

Our 200 hour teacher training program is designed to equip you with the foundational skills to confidently teach Traditional Hot Yoga classes and advance your knowledge of yoga and mindfulness as a student.

Curriculum

Our program focuses on nine key areas: asana, anatomy, yoga history & philosophy, teaching methodology, meditation, ethics, professional development, and practicum.

You will learn how to:

  • Confidently guide Traditional Hot Yoga 90 and 60 minute classes

  • Apply knowledge of anatomy, physiology, and biomechanics for cueing different types of bodies

  • Guide classes with trauma informed and inclusive language

  • Safely offer asana variations for individual needs, including prenatal students

  • Refine your practice of the traditional 26 postures and two breathing exercises

  • Learn about the traditions of Yoga and Ayurveda, understanding their history and lineage.

  • Foster a sense of openness in giving and receiving feedback

  • Develop relationships with fellow teachers for accountability and support

  • Create an unforgettable studio experience before, during and after class

Schedule

Teacher Training runs February 2nd - May 17th!

Our 15-week program is composed of immersive practice weeks, half or full day lecture sessions, and out of session homework including class observations, practice teaching homework, and reading.

Training will include:

  • Over 75 hours of yoga practice including postural breakdown, meditation, and pranayama

  • 30 hours of anatomy, physiology and biomechanics

  • 30 hours of yoga history, philosophy, and ethics

  • 50 hours of teaching methodology, practicing teaching, and mentorship


Tuition

Early bird: $2,999 | Full Tuition: $3,499

Deposit: $499

Your tuition includes:

  • Unlimited practice at Hot Yoga Ferndale for the duration of the program

  • Training manual

  • Pose glossary & workbook

  • Access to private Teacher Training Facebook group


Meet the Faculty

 

Andrea Davis

Lead Instructor

Andrea is the proud owner of Hot Yoga Ferndale, where she has cultivated a welcoming community since 2017. With a strong commitment to diversity, cleanliness, teamwork, and respect, Andrea ensures that every class is inclusive and accessible, offering donation-based options and actively prioritizing diverse representation among her teaching staff. She has mentored over 60 instructors and created specialized training programs to enhance their skills, reinforcing a collaborative atmosphere. Recognized for excellence in the industry, she was awarded HOUR Detroit's Best Pilates Classes in 2022, reflecting her dedication to quality and community well-being.


  • Katie McWethy

    Anatomy, Physiology, & Biomechanics

  • Gavin Milner

    Yoga Philosophy

  • Beena Vesikar

    Yoga History & Ayurvedic Lifestyle

  • Erika Budson

    Mindfulness & Meditation

  • Kiana Elkins

    Care-Centered Community Building

  • Lisa Hillary

    Yoga History & Chakras

  • Brian Sullivan

    Public Speaking Techniques

  • Tristan Katz

    Yoga Ethics

  • Najee Robbins

    Yoga for All Bodies & Inclusive Language

Interested in signing up?

Complete our application below and we will be in touch!

FAQ