HOT PILATES TEACHER TRAINING

Our 33-hour program is designed to equip you with the skills to confidently teach hot pilates classes and advance your knowledge of pilates and high intensity interval training as a student.

 

Curriculum

Our program focuses on seven key areas: pilates & H.I.I.T principles, foundational exercises, cueing, sequencing, props, pace, professionalism, and practicum.

You will learn how to:

  • Confidently guide hot pilates classes

  • Apply the principles of pilates and H.I.I.T to classes and their own practice

  • Guide foundational exercises with proper alignment and variations

  • Craft playlists that create a fun and motivating environment

  • Create sequences for different physical themes and abilities

  • Safely incorporate props like weights, medicine balls and bands

  • Effectively use the interval timer to guide exercises throughout class

  • Foster a sense of openness in giving and receiving feedback

  • Develop relationships with fellow teachers for accountability and support

  • Create an unforgettable studio experience before, during and after class

Schedule

Our training is composed of 4 full day weekend sessions and approximately 5 hours of out of session homework including one class observation, sequencing homework, and group practice sessions with a HYF instructor.

Daily Schedule:

  • 10AM - 11AM: Hot Pilates class

  • 12PM - 3PM: Training Session

  • 3PM - 3:30PM: Break

  • 3:30PM - 6:30PM: Training Session

Tuition

Early bird: $1,200 | Full Tuition: $1,500

 Your tuition includes:

  • One month of unlimited practice at Hot Yoga Ferndale

  • Training manual including sample class sequences, themes and more

  • PDF exercise glossary 

  • Interval timer

  • Access to private Ferndale IHP Teachers Facebook group for support and shared resources

  • $40 discount on tuition if you subscribe to FitRadio

Interested in signing up?

Join our waitlist and be the first to know when registration opens up!

FAQ

  • Yes, you need to have attended a minimum of 10 hot pilates classes in order to be familiar with the style. In addition you must either be a certified personal trainer, pilates instructor, yoga teacher with teaching experience and/or a student with a consistent hot pilates practice for a minimum of six months.

  • Yes! Payment plans are offered in three installments and simply need to be paid in full by the start date of training. A $500 non-refundable deposit will be due at registration to reserve your spot.

  • In order to earn your certificate of completion you must attend all training sessions sessions and complete the course homework, which includes one class observation, creating sequences and practice teaching.

  • There are ten spaces available in each program. This ensures everyone receives plenty of support and time to practice teach.

  • Our training program is designed to equip you with the tools and skills needed to confidently teach hot pilates classes and advance your knowledge as a student wherever you practice. It does not guarantee job placement or employment at Hot Yoga Ferndale. All hopeful teachers must meet additional requirements to be considered for our team.

  • Please register with confidence! We know trainings are a commitment of time, energy and resources. Please sign up during a time when you are confident in your ability to prioritize completing the program. Your deposit and tuition are non-refundable.